Practicing martial arts offers a ton of benefits for the mind, body and spirit. However, hitting the dojo or gym with your sneakers leaves much to be desired. You’ll need to outfit yourself with the proper martial arts shoes before you start with your katas and exercises. Here’s how to successfully pull this off:
Check your size
Feet grow and change in size and shape over the years. In some cases, one foot might even be slightly different in size or shape than the other. That’s why you’ll need to regularly check your size. That’s the best way to make sure you’re getting the right pair.
Got wide feet?
If your feet tend to be wider, then you might want to inquire if the shoe you like comes in wide width, says How Stuff Works. And don’t worry about sacrificing style for comfort. Plenty of shoe sellers out there offer a range of martial arts shoes that hit the mark in terms of width size and style. Just shop around until you find a shop that offers you the best selection possible.
Factor in health considerations
If you have a foot condition, make sure you take this into account before you shop for shoes. Consult your doctor so you’ll know what kind of shoes will be better for you.
Go to a trusted provider
Quality shoes will last you longer. So put in the time and effort to find and buy from shoe sellers that put a premium on quality. If you don’t want to have to shell out money for a pair of premature replacements, then pick out a trustworthy and credible provider.
So make sure you get the right pair before you head on over to the dojo or gym. That’s going to help you enjoy your those exercises even more.
