Have you heard of Centella Asiatica? If not, you could be missing out. This herb has been used in Asian and Ayurvedic medicine for centuries. The West is now exploring its uses and benefits too.
There are many benefits to using Centella Asiatica, or Gotu Kola, to give it its other name. It can be used in many ways. A titrated extract of Centella Asiatica is presented in two major forms, depending on how it is intended to be used.
Using Centella Asiatica as a Topical Treatment
A topical treatment is something that is directly applied to the skin. This may mean a daily cream or an ointment that is used whenever required. Skin conditions such as eczema and acne may respond more readily to topical treatments. Centella Asiatica is famous for its powerful skin-enhancing and protecting qualities. It makes sense that titrated extract of Centella Asiatica would commonly be used in this manner.
Taking it As a Daily Supplement
The extract can also be included in a supplement. This may be in tablet form or in a capsule that is easy to swallow. In some cases, the titrated extract of Centella Asiatica may be provided in powdered form. This would allow the powder to be stirred into drinks or recipes for easy ingestion. These daily supplements are intended as a simple way to rely on a regular source of the herb to benefit from the many advantages it is said to have.
