Say you just found out you were sensitive to gluten. That or you have celiac disease. One of the things you’ll need to do is to start eating healthy. Removing gluten from your diet is a major step forward in that direction. Worried that this might drastically change your food choices? Here are several ways to help you:
Go to gluten free restaurants
There are plenty of restaurants that offer gluten free brunch in NYC. You’ll want to keep a lookout for these places. Go online and look for ones near your area. That way, if you find yourself in no mood to cook for your own gluten-free meals, then just paying a visit to one of the restaurants you’ll find will be enough to help you stay on track with your gluten-free diet.
Ask around
Get recommendations from friends and family as well as other people on your contact list. Referrals can be an easy way for you to find restaurants that offer gluten free brunch in NYC. That way, you won’t have to go far and wide just to get your gluten-free fix. You won’t have to resort to letting gluten back into your diet either, thinking you have no other options.
Order off the menu
Say you go to one of the best burger joints in town. If you’re thinking of safe choices and want to go for gluten-free buns, don’t hesitate to ask or confirm that your options are gluten-free, says Eatright. You might also want to ask the staff for recommendations or suggestions for other gluten-free staples on the menu. This can help you expand your options for gluten-free dining places, making it easier for you to stick to your diet without feeling like you’re depriving yourself of what you want to eat. With gluten-free meals and restaurants, you can start living and eating healthy.
